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Gym

Future Events

Your prescription for a strong life.

A workshop for those aspiring to a

healthy age.

by Professor Maria Fiatarone Singh  

Save the date - community workshop 7th May

Professor Fiatarone Singh among other aspects has focused on the integration of medicine, exercise physiology, and nutrition as a

means to improve health status and quality of life across the lifespan. 

Read her Bio..

https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/maria-fiataronesingh.html

​​

Tai Chi has returned for 2026

Instructor Paul Barnard is back to lead

us for his Wu Style of Tai Chi. 

Wednesday classes, arrive 9.15 for a 9.30am start.

Send us a message to check current dates.

Past Events

2025  Feb     Osteoporosis Day, with guest speakers Dr David Bird                        and Tina Wong, RN.  A huge turnout of folks                                       interested in taking action rather than just accepting a                       poor bone density result.  Bones & Balance program                         now in the planning stage.

2024  Oct      Pickleball launched in the Triangle

                   Livia Bonazzi, CEO of Murrindindi Shire Council cut the ribbon

                           at the official launch in October. Pickleball has proven so                                         popular that it's now played on Thursdays and Sundays (4pm)

                           

        

 

 

 

 

 

 

 

 

2024  Oct      Marysville Market Sausage Sizzle, core balance                                   challenge

2024  Sep     Call Push Shock, an Ambulance Victoria "how to" 

2024  Aug     Pickleball demonstration saw 31 interested people                             gathered at the stadium for a try.  Pickleball will

                      definately go ahead at Marysville in the very near

                      future

2024   Apr     Fundraiser for Breast cancer, raising $1,900 for                                   research 

2024   Apr     Managing Diabetes with Exercise - Angela Lau,

                       Nurse Educator ADH

2024   Apr     Members Social Evening

2024   Mar     Buxton Line Dancers visit Tolmie LD group

2024   Feb     Open day: Demonstration correct technique for some                        common exercices - Reece Bowerman, Physio ADH

2023   Sep     Open day: Exercising with sore knees - Reece                                    Bowerman, Physiotherapist ADH

2023   Jul       Ambulance Vic presented CPF and Defib training day

2023   May     Open day: Safe exerising with a sore back - Reece

                       Bowerman, Physiotherapist ADH

2023   Mar      Buxton Line Dancers visit Mansield LD group for                                dinner and line dancing evening

2022   Mar     Official Opening of Tri Gym - Dr Helen Haines MP and                        Mayor Sandice McAulay

2025_2 Osteo Day.jpg

©  2022 - 2026   Tri Active Life  

ABN 93 241 146 697

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